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  • What Exercise Is Best For Acid Reflux?June 6, 2016 - 4:43 pm

    You know the drill! Exercise is a healthy addition to anyone’s routine. Staying in shape helps control a plethora of health problems like high blood pressure and high cholesterol as well as helping you stay at a healthy weight. But for patients with acid reflux, exercise might be a little discouraging as it may worsen […]

  • What In The World Is Sitting Disease?May 2, 2016 - 1:52 pm

    Only in our modern society can someone who runs regularly and hits the gym 5 times a week still be at risk for a myriad of diseases. Why? Because even an hour workout every day doesn’t make up for all the other hours of our day spent sitting at a desk or unwinding on the […]

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